I am so happy you’re here!

I am so happy you are reaching out for more support - that is such a big step! My aim is to foster a nurturing bond that extends beyond therapy sessions and enriches your life beyond our meetings.

My approach emphasizes three key areas: your relationship with yourself, with others, and with the world around you. We'll explore both past and present experiences to deepen your awareness and comprehension of your journey thus far, guiding you toward the future you envision that feels a little better.

offerings

Space where you can explore your patterns, thoughts and feelings with guidance and support.

Illustration of a creative workspace with hands exchanging documents, a laptop, coffee cups, glasses, a proposal, a plant, a draft paper, a guitar, a color palette, and a keyboard on a desk.

1:1 consulting on your individual goals as a therapist going out on your own, content creator, or future therapist.

Inspirational quote with pink floral pattern

Group Therapy / Workshops

Opportunities to share experiences, support each one other, and work through issues together in a group setting

Free Support

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Spotify Playlist

Compiled list of favorite podcast episodes covering wide range of topics that often come up in therapy!

Books

List of favorite educational books for every one, and also therapists in training.